TGIF

Breakfast:

silk vanilla soymilk and banana smoothie (food pantry)

Lunch:

sandwich made with: breadsmith whole wheat bread (food pantry), spinach (food pantry), tofurkey smoked deli slices and vegenaise

bare fruit apple chips

Dinner:

tofurkey italian sausage and fire roasted veggie pizza w/ galaxy nutritional foods vegan grated topping and frank's red hot sauce

so delicious ice cream sandwich

Snack:

pumpkin seeds

jolly ranchers: apple, cherry and blue raspberry

food should taste good sweet potato chips (free from online survey)

wayfare mexi cheddar dip (given to me by a friend)

Supplements:

Vitamineral Green (heaping tablespoon)

Vitamineral Earth (1 tablespoon)

Fruits of the Earth (1 tablespoon)

Vitamin B12

Vitamin D2

Liver Rescue 4+

I organized a new Meetup with FMVeg today. It's on May 28th from 10:00am-7:00pm at the Red Raven Espresso Parlor. They're having a flea market and offering spaces to be rented out at $5 each. FMVeg with be having a vegan bake sale with the profits going to our group (since we could use money to rent out tables at future events and also to help pay for our Meetup.com site).