Nice, sunny day =)

Breakfast:

orange juice and banana smoothie (food pantry)

Lunch:

ritz crackers with spicy red pepper hummus (food pantry)

spring salad mix (food pantry) with foods alive mike's special flax oil dressing

pasta salad (leftover from potluck)

pineapple upside-down cake

Dinner:

ramen noodles (food pantry)

stir-fried mushrooms, snow peas and broccoli with coconut oil, teriyaki sauce and seasonings (mushrooms and snow peas from food pantry)

bragg's liquid aminos and chow mein noodles

fruit punch (leftover from potluck)

Snack:

ritz crackers with spicy red pepper hummus (food pantry)

Supplements:

Vitamineral Green (heaping tablespoon)

Vitamineral Earth (2.5 teaspoons)

Fruits of the Earth (1 tablespoon)

Vitamin B12

Vitamin D2

Liver Rescue 4+

I went for a 2 mile walk today with a friend and the Walk This Way group. It was nice walking in a different part of town and getting to see a body of water. It was also great that it got up to 60 degrees today.