silk vanilla soymilk and banana smoothie (food pantry)
Lunch:
sandwich made with: breadsmith whole wheat bread (food pantry), tofurkey smoked deli slices, wayfare hickory smoked cheese, tomatoes and vegenaise
celery
spicy red pepper hummus (food pantry)
Snack (at a friend's house):
green grapes
pecans
Dinner:
tofurkey italian sausage and fire roasted veggie pizza w/ galaxy nutritional foods vegan grated topping and frank's red hot sauce
so delicious ice cream sandwich
Snack:
chocolove dark chocolate bar
Supplements:
Vitamineral Green (heaping tablespoon)
Vitamineral Earth (1 tablespoon)
Fruits of the Earth (1 tablespoon)
Vitamin B12
Vitamin D2
Liver Rescue 4+
Today I walked 2 miles with my friend Kathleen. It was so nice to get out and enjoy the nice weather that we had here today! It's also the first time this year that I've worn both a tank top and flip flops!
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