Breakfast:
glass of tropicana orange juice (food pantry)
bowl of betteroats raw pure & simple multigrain hot cereal: chai spiced (food pantry)
Lunch:
BST: bacos, spinach, tomato, vegenaise on whole wheat bread (spinach and bread from food pantry)
1/2 cucumber (food pantry)
1/2 can of healthy choice country vegetable soup (food pantry)
Potluck Dinner:
garlic hummus with ritz crackers and baby carrots (crackers and hummus from food pantry)
sweet potato fries with ketchup (fries from food pantry)
pineapple, watermelon, canteloupe
fruit leather
sun chips
chocolate cake with frosting
chocolate fudge with marshmallows, walnuts and cherries
Snack:
tofurkey deli slices
sun chips
Supplements:
Vitamineral Green (heaping tablespoon)
Vitamin B12 spray
Vitamin D spray
Liver Rescue 4+ (2 vcaps)
Tonight I am hosting a FMveg Game Night in my home. FMveg is a local group of vegetarians and vegans in the Fargo-Moorhead area. We meet for potlucks, restaurant outings and movie showings at least once or twice a month. If you're interested in checking us out, go to: http://www.meetup.com/fm-veg. I have found it to be very helpful to have a support network of people around me. It's also nice to have like-minded individuals to meet up with!
I've been reading "Vegan's Daily Companion: 365 Days of Inspiration for Cooking, Eating and Living Compassionately" this month along with the vegnews online book club. You can check them out here: http://vegnewsbookclub.blogspot.com. It has been a wonderful read and I've already been practicing some of the things suggested in the book. I plan on borrowing this book to my grandparents when I'm finished, so they can better understand the reasons for a vegan lifestyle.
I failed to mention yesterday that I use Naturally Fresh deodorant (I prefer the spray). I also use Auric Blends Temple Essence solid perfume (my favorite is Royal Amber). The natural fragrance is blended with beeswax and coconut oil and comes in a beautiful hand carved soapstone container. Also, I always use organic cottons in my bathroom (swabs, rounds and balls). Someday, I will purchase organic towels and bedding for my apartment =)
Vitamineral Green (heaping tablespoon)
Vitamin B12 spray
Vitamin D spray
Liver Rescue 4+ (2 vcaps)
Tonight I am hosting a FMveg Game Night in my home. FMveg is a local group of vegetarians and vegans in the Fargo-Moorhead area. We meet for potlucks, restaurant outings and movie showings at least once or twice a month. If you're interested in checking us out, go to: http://www.meetup.com/fm-veg. I have found it to be very helpful to have a support network of people around me. It's also nice to have like-minded individuals to meet up with!
I've been reading "Vegan's Daily Companion: 365 Days of Inspiration for Cooking, Eating and Living Compassionately" this month along with the vegnews online book club. You can check them out here: http://vegnewsbookclub.blogspot.com. It has been a wonderful read and I've already been practicing some of the things suggested in the book. I plan on borrowing this book to my grandparents when I'm finished, so they can better understand the reasons for a vegan lifestyle.
I failed to mention yesterday that I use Naturally Fresh deodorant (I prefer the spray). I also use Auric Blends Temple Essence solid perfume (my favorite is Royal Amber). The natural fragrance is blended with beeswax and coconut oil and comes in a beautiful hand carved soapstone container. Also, I always use organic cottons in my bathroom (swabs, rounds and balls). Someday, I will purchase organic towels and bedding for my apartment =)
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