orange juice and banana smoothie (food pantry)
Lunch:
tofurkey deli slices, tomato, spinach and vegenaise on whole wheat bread (spinach and bread from food pantry)
baby carrots
brocolli (food pantry)
vegetable dip: tofutti sour cream, vegenaise and vegetable soup mix
Dinner:
ching's secret Szechuan instant noodles
cool fruits freezer, grape
Snack:
animal crackers
Supplements:
Vitamineral Green (heaping tablespoon)
Fruits of the Earth (1 tablespoon)
Vitamineral Earth, from Healthforce Nutritionals (1 teaspoon)
Vitamin D2 spray
Vitamin B12 spray
Liver Rescue 4+
I just discovered today that the Maple River Winery (located in Casselton, ND) produces vegan wines! I'm in the process of organizing a Meetup for our FMVeg group to take a tour. I've never been in a winery before, so I'm really excited for this! Also, I made it Aqua Lite (water aerobics class) at the YMCA today. I haven't gotten any exercise since Wednesday, so it felt good to start a new week by going to the gym =)
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