Wednesday, April 27, 2011

Windy day in Fargo

Breakfast:
glass of apricot nectar
bowl of betteroats raw pure & simple multigrain hot cereal: chai spiced (food pantry)

Lunch:
1/2 can of healthy choice country vegetable soup (food pantry)
1/2 cucumber
organic potato chips
vegetable dip: tofutti sour cream, vegenaise and vegetable soup mix

Dinner (at a friend's house):
cucumber
sourdough bread
spicy red hummus
goulash

Dessert (at a friend's house):
banana, cherry and coconut milk ice cream

Snacks:
bear fruit organic apple cherry bar
organic potato chips
strawberry blowpop

Supplements:
Vitamineral Green (heaping tablespoon)
Fruits of the Earth, from Healthforce Nutritionals (1 tablespoon)
Vitamineral Earth (1.5 teaspoons)
Vitamin D2 spray
Vitamin B12 spray
Liver Rescue 4+

I'm still in need of a vegan-friendly razor, so I'm planning on ordering either a Personna Tri-flexx or a Wally from www.veganessentials.com the next time that I place an order. For shaving cream, I currently use Trader Joe's moisturizing cream shave: honey mango. Post-shave, I use Herbology Bump-B-Gone.

I went to the gym today with a couple of friends. I spent 30 minutes strength training and 20 minutes walking on the treadmill. I'm going to be participating in a 5k in about a month from now, so I'm going to try to focus on doing lots of walking between now and then. It's a good thing my gym is offering a walking group every week (starting next week).

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