Tuesday, April 26, 2011

Cloudy day

Breakfast:
smoothie made with 1.5 cups orange juice and a banana (food pantry)

Lunch (at a friend's house):
green salad with raspberry walnut vinagrette dressing
whole wheat rotini with "cheese" sauce

Dinner:
2 enchiladas made with corn tortillas, refried beans, enchilada sauce, salsa and hot sauce (refried beans and enchilada sauce from food pantry)

Snack:
cool fruits freezer, cherry
calbee snack salad veggie mix (food pantry)

Supplements:
Vitamineral Green (heaping tablespoon)
Fruits of the Earth, from Healthforce Nutritionals (tablespoon)
Vitamineral Earth (1 teaspoon)
Vitamin D2 spray
Vitamin B12 spray
Liver Rescue 4+

Today I spent 10 minutes hula hooping while I was waiting for my enchiladas to bake in the oven. Hooping is one of my favorite physical activities, and I know that it's very important to do things that you enjoy (when it comes to exercise).

Also, I decided to purchase a csa (community supported agriculture) share from Ancient Roots & Yellow Bird. I'm paying $250 for a single share, which lasts from early June until mid October. I used to purchase produce from both of these farms at the only all organic farmer's market in the area last summer (outside of Sydney's Health Market in Moorhead, MN), so I've already met a couple of the people involved with growing the food. It's still over a month before I'll start getting my weekly share, but I'm already very excited to be a part of it!

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